Mental Health Awareness | Exhale Summit
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Three simple words with a POWERFUL MEANING.

To reset is to adjust, or fix in a new or different way. To refine is to remove impurities or unwanted elements. And to reclaim is to retrieve or recover something previously lost.

Join us next March as we dive deep into what that means for you and your journey.

What's new for 2025

We are adding to the summit to provide a more immersive and experiential weekend. Here are just a few highlights.

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Exhale Retreat

An evening experience on Saturday that encourages attendees to truly pamper themselves, guilt-free.

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More Sister Circles

Due to popular demand, we are adding more opportunities to connect with a smaller group on specific topics.

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More Breakout Sessions

There will be more options for break out sessions - giving attendees the chance to truly customize their day.

Exciting News: CE Credit Hours

We are now able to offer CONTINUING EDUCATION CREDIT HOURS to psychologists and LPCs. Attend qualifying breakout sessions and earn up to 4 CE credit hours.

Thank you to our sponsors

We can't do what we do, without those that believe in us, and our mission. We are forever grateful.

Learn more about our sponsors and community partners.

Tier 1: Onsite Vendor + Summit Attendee

$650

650

Physical table on-site and full Summit access

Valid until canceled

Tier 2: On-Site Vendor Only

$450

450

Physical table on site and no access to Summit sessions

Valid until canceled

Tier 3: Virtual Vendor + Summit Attendee

$350

350

Virtual storefront (no table on site) and full Summit access

Valid until canceled

Tier 4: Virtual Vendor Only

$250

250

Virtual store front only (no table or summit access)

Valid until canceled

Vendor Registration is still open!

Vendor Registration is still open!

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Reserve your hotel room

We are back at the Newport News Marriott at City Center 

The summit aligns to five programmatic focus areas.

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Mental & Emotional

Wellness

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Physical Health

& Nutrition

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Emotional

Vulnerability & Healing

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Sustainable Self-Care

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Inter/Intrapersonal Relationships

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I registered to just be a support, thinking I was okay
I gained so much from being there. I needed to be there. Thank you for answering the call.

Exhale Summit 2024 Attendee

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(757) 559-1833

Exhale Summit Connect

Stay in touch for pre- and post-event updates and the occasional dose of mental goodness.

Thank you for connecting!

©2022-2024 ReMind-U Wellness and Outreach, LLC

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